Great family-friendly recipes to cut your carbon emissions and waste. Enjoy food at its best, eat with the seasons, reduce food waste, and enjoy a sustainable diet. Join over 1000 subscribers to get weekly tips and recipes.
🌍 Sustainable eating doesn't have to cost more. Here's how!
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Hi Reader People often ask me if eating a climate-friendly, sustainable diet costs more money? The honest answer is no. In fact in the vast majority of cases, it will actually save you money. There are several reasons for this.
These two actions alone can result in serious savings on your weekly shop. You could even use those savings to buy higher welfare and better quality meat and fish and some Fairtrade products. If you want to go further, batch cooking meals gives you energy savings as well as taking away the need for expensive takeaways on busy days. Cooking from scratch is the most cost effective way to feed your family, as well as helping you to minimise processed foods which are bad for our health as well as the environment. Everything at The Real Meal Deal is about simplicity and quick, easy meals using common seasonal ingredients. This week, these are the meals I'm cooking. Meal Plan
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The Real Meal Deal
Great family-friendly recipes to cut your carbon emissions and waste. Enjoy food at its best, eat with the seasons, reduce food waste, and enjoy a sustainable diet. Join over 1000 subscribers to get weekly tips and recipes.
Hi Reader Next week I'm going camping and it's reminded me about the need for simple holiday meals. When I'm on holiday, I want meals I can throw together quickly. I also want meals that are relatively cheap to cook, to balance out the times when we might eat out and help keep that holiday budget under control. Next week, there will be 6 of us and we need meals we can easily cook over a small two burner camping stove. For the first night, I always take something with us that I've cooked...
Hi Reader Whatever you're feeling this Monday morning, you have an opportunity to do something fantastic that will bring a smile to your face, not just today, but in the days, weeks and months ahead. That's because, by buying my new ebook for the same price as a few coffees, you are in the privilaged position of being able to feed one child for one entire year at school through the international food aid charity, Mary's Meals. Buy the ebook now It costs just £19.15 / US$25.20 / CAN$31.70 /...
Hi Reader As one of my regular subscribers, I've sent you a few emails over the last few days about my new ebook, launching exclusively for you on Monday. It's not just another ebook and here's why. I hope you know by now that a few months ago, I took the big decision to stop running The Real Meal Deal as my own business and to donate all the profits to the charity Mary's Meals. My passion has always been about educating and helping people around eating a sustainable diet. I do honestly...